NUTRITIOUS MEDICINAL TONIC
If exercise is medicine, then walking is a superfood.
A nutrient rich movement as natural as breathing. A nutritious medicinal tonic, that offers up some serious benefits to our cardiovascular and circulatory systems. Indeed Participation in the PACE 130 WALK PROGRAMME will gift every cell in the body with a zest for life, living life to its fullest potential, rather than watching it pass by from the sidelines.
With powerful, inspirational and motivating music.
Clients are able to mentally engage and enjoy the class, whilst working up to a maximum PACE of 135 bpm. Participants are encouraged to use the principles of modification in order to tailor the workout to their requirements.
This powerful combination of elements, brings into existence an incredible whole body workout.
With the opportunity for clients to grow their fitness from seed. Embracing the PACE of their own journey.
Gift every cell in the body with a ZEST FOR LIFE.
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