UNFIT TO SUPERFIT THERE'S A PACE FOR YOU.
Tailored to fit EVERYBODY no matter your shape, size, fitness level, age, gender. From absolute beginner to the superfit, theres a PACE for YOU.
Promises results over 12 weeks. You will see and feel the difference in your vitality and energy levels almost immediately.
Participate don't spectate. breathe don't suffocate. Give yourself a breath of life, because it's your time to start living.
Fat Burning ...
with an improved metabolic rate even when resting. See the weight melt away in weeks and STAY OFF.
We pride ourselves in building communities in studio and online.
The more people in your area that enrol and join the PACETIME FORUM the more get togethers can be organised. MY PACE OR YOURS means meeting up with a few of those that match your PACE and working out together, either in virtual or physical mode.
Lifetime workout buddies is a thing y'know. ( well, 12 weeks would be fine too. Lol. )
Your progress is recorded by you in your PACEBOOK ...
Miles/per day/Week/Month.
Daily PACE/
Classes per week / Month
Weight Management / Measurements /
Nutrition.
Our classes are designed to be addictive. Exhilarating and FUN.
With an intensity that can always be modified by you. You will leave with a glow and a buzz and be back for more. No more waiting for the snow to clear or the gale force wind to blow you away. With PACE it's ALWAYS a sunny day.
The ability to PICK n MIX your PACE, ensuring that on any given day you are able to listen to your body, and modify your PACE up or down dependant on your needs.
The ability to MIX n MATCH sections of any class with sections from any other class, creating combination workouts to match your mood.
Being able to relax, release and unleash the absolute stresses of the day, with a PACELESS CLASS
Using flowing simple DEVELOPMENTAL STRETCH movements to iron out every knot in your body ... let it ALL go.
Delivering a knockout punch to that belly and those thunder thighs when you work it out with POWER n PUNCH.
A sculpting shot of tightening and toning with a focus on belly, waist, thighs, butt. Its badass.
You might like to try our SMALL STEPS, BIG STRIDES PROGRAMME. A nutritional rebellion that STOPS THE INSANITY. No more yoyo diets. Rather a life lived with the understanding that food feeds our emotions. we turn to it to fill a void and we are surrounded by it.
Need a way out of the madness ?
Time to take a small step and make BIG STRIDES.
PACETIME. NO EXCUSES. FIT FEST. Featuring an Annual ...
PACEATHON EVENT.
PRIZES awarded for BRONZE. SILVER. GOLD. placements, both online and in the physical.
Increased energy levels for daily life.
weight management.
Tone up / Sculpt n shape
Increased stamina.
Increased lung capacity.
Ward of viral illnesses
Improve health and fitness levels.
Strengthen heart muscle
Guard against heart disease.
Improves circulation
Strengthen the immune system.
Improves memory and brain function.
Reduces risk of falls.
Aids sleep
Regulates blood pressure.
Lowers cholesterol.
Slows ageing.
Diabetes / regulates blood sugar.
Asthma / improves lungs and enhances breathing.
Stroke /prevents and can aid in stroke recovery management.
Reduces risk of Dementia / Alzheimers / Anxiety / Stress
Improves bone density.
Resting HR decreases.
Improves daily functioning.
SUBSCRIBE AND BECOME A MEMBER TODAY.
BRONZE. SILVER. GOLD.
Get ready to start YOUR journey to a destination that only YOU can determine.
PICK A PACE. See you there.
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